Healthier Mentality, PLLC

Hi, I’m Rosalyn James, a dedicated mental health counselor and follower of Christ, passionate about helping individuals, couples, and families navigate life’s challenges with courage and clarity. I specialize in supporting clients through anxiety, trauma, relationship struggles, and life transitions, offering a warm, integrative approach rooted in faith and clinical excellence. As an EMDR-trained therapist, I help clients process painful experiences and find lasting emotional healing. My goal is to create a safe, affirming space where your story is honored and your growth is supported. Whether you're seeking support for yourself or your family, I’m here to walk alongside you toward lasting change.